Episode 6
Recovery and Reinvention (A Conversation with Mitch)
Published on:
28th October, 2021
Brandon and Mitch embark on their long-awaited first conversation after a day of experimentation, meditation, and reflection. As they explore Mitch's unique journey of evolution, a few topics come into focus including:
- the utility of breathwork as a psychedelic experience
- the awkward reflection that comes with rapid change
- accepting imperfection and focusing on simply being
- how chronic adversity seeds curiosity and open-mindedness
- coping with survivor's guilt
- practical advice for taking baby steps towards holistic health
and many more!
Notable mentions:
Becoming Supernatural: How Common People Are Doing the Uncommon by Joe Dispenza
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